Let’s figure this out together
Are you struggling with:
Relationship transitions
Pregnancy/parenthood
Loss of a loved one
Sexual orientation
Gender dysphoria and transition (especially later in life)
Menopause
Chronic pain
Weight-related stigma (I am a HAES provider)
Whatever you have going on, let’s work through this together. My goal is to provide an open, safe, and nurturing space.
Finding a new therapist can be daunting. My practice is inclusive, culturally sensitive, and socially justice-informed. I like to work collaboratively and provide compassion, humility, and humor along the way. My priority is to listen deeply, empower, and gently redirect or challenge where necessary.
“Working on a problem reduces the fear of it. It is hard to fear a problem when you are making progress on it - even if progress is imperfect and slow. ACTION relieves anxiety!” - James Clear